Poses

You can view all poses or filter by type of pose.

Poses and information them come from the List of Asanas Wikipedia page and related pages.

woman doing boat yoga pose by some rocks.
photo by Mor Shani. from Unsplash

Boat

asana: Navasana

pose type: seated

woman doing child pose on mat by cement wall
Photo by Katee Lue on Unsplash

Child

asana: Balasana

pose type: seated

man doing yoga in garden
Photo by Sukhjinder

Cobra

asana: Bhujangasana

pose type: reclining

Young woman in dead body pose on mat outside in a city
Photo by yanalya on Freepik.com

Corpse

asana: Shavasana

pose type: reclining

woman on yoga mat doing downard dog pose
photo by Iveto

Downward Facing Dog

asana: Adho Mukha Shvanasana

pose type: standing

Young lady doing eagle pose
photo by Yanalya from freepik

Eagle

asana: Garudasana

pose type: balancing

A lady very relaxed doing easy yoga pose in an outdoor space.
photo by Mor Shani. from Unsplash

Easy

asana: Sukhasana

pose type: seated

A man doing mountain pose.
Photo by Witold Fitz-Simon

Mountain

asana: Tadasana

pose type: standing

lady on mat doing Side Plank inside her house.
photo by DCstudio from freepik

Side Plank

asana: Vasisthasana

pose type: balancing

full-bodied young woman practicing Tree asana during yoga lesson
Photo by SHVETS production from Pexels

Tree

asana: Vrikshasana

pose type: balancing

group of people on yoga mats doing upward-facing dog pose
Photo by Yan Krukov from Pexels

Upward Facing Dog

asana: Urdhva Mukha Shvanasana

pose type: reclining

Senior Man in Orange Shirt and Black Pants Doing Yoga
Photo by Anna Shvets from Pexels

Warrior or Warrior I

asana: Virabhadrasana I

pose type: standing

young woman performing warrior pose in living room with daughter nearby doing splits
Kamaji Ogino from Pexels

Warrior II

asana: Virabhadrasana II

pose type: standing